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Is there a wrong way to meditate? A right way to meditate?

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posted Jun 6 by Nithin Kumar

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1 Answer

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In the same way that there is no right or wrong way to feel the wind on your face there is no right or wrong way to meditate. We too can meditate! This is because meditation can be as simple as smelling the roses, feeling the wind on your face, experiencing compasion, or simply being.
answer Jun 7 by Aleena Alexander
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