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Did I meditate or fall asleep?

+2 votes
posted Jun 3, 2019 by Y.chandralekha

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1 Answer

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Don't meditate after eating a big meal. Eating big meals instantly make you sleepy: Your body needs that energy to digest the food, after all. According to the MMC, it's only going to make you more tired and easier for you to pass out the second you close your eyes. Maybe try meditating before you munch instead
answer Jun 4, 2019 by Bhavisha.k