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I have done yoga a little bit before, am I still a beginner?

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posted May 31 by N.yogetha

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1 Answer

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It’s worth doing a bit of background research about the teacher and their style of yoga before joining. If you can, have a chat with the teacher beforehand so you can ask them any questions. This gives them chance to understand a little about your reasons for doing yoga too - it may be that you want to get more flexible, use yoga to compliment another sport that you enjoy, or that you are looking for a bit more balance in your life.
answer Jun 3 by Vijay Vardhan
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