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Can we take bath immediately after yoga?

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posted May 28 by M.r.suji Raga Priya

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1 Answer

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Showering just before yoga is not recommended for reasons similar to the fact that you shouldn't shower immediately after doing yoga. A hot shower draws your blood from the glands and internal organs of your body to the surface of the skin. So it is essential that you wait to take a bath after a yoga session

answer May 29 by N.yogetha
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