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When did you start practicing yoga and why?

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posted May 23, 2019 by Mahendra.h.s

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I started practising yoga in April, 2013. In started I started with few pranayama, asana and meditation. I was irregular as I was into travel from one region to another. However, one day all of a sudden I prepared my mind to become Yoga teacher. Not for someone to teach but to learn.

Yoga is incomplete without Pranayama and Dhyaan! The meaning of Yoga is Union of Body, Breath and Mind! If all the three are united together one is a yogi!

answer May 24, 2019 by T.venu Kumar