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How can I motivate myself to do yoga?

+1 vote
posted May 16, 2019 by Rajashekhara

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1 Answer

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  1. Keep it short and sweet. If you can't manage a full 90-minute practice, don't fret. ...
  2. Find a regular time. Set a time each day which you can dedicate to your practice. ...
  3. Take your yoga off the mat. Yoga isn't just about asana, or poses. ...
  4. Inspire yourself.
answer May 17, 2019 by Vijay Vardhan