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How can I motivate myself to do yoga?

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posted 4 days ago by Rajashekhara

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1 Answer

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  1. Keep it short and sweet. If you can't manage a full 90-minute practice, don't fret. ...
  2. Find a regular time. Set a time each day which you can dedicate to your practice. ...
  3. Take your yoga off the mat. Yoga isn't just about asana, or poses. ...
  4. Inspire yourself.
answer 3 days ago by Vijay Vardhan
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