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How can I enjoy yoga?

+1 vote
posted May 14 by Bhavisha.k

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1 Answer

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  1. Make Yourself Comfortable. 
  2. Set the Mood. 
  3. Start with Simple Poses. 
  4. Don't Do it if it Hurts. 
  5. Practice as Often as Possible. 
  6. Keep it Consistent.
  7. Give Yourself Time.
answer May 16 by M.r.suji Raga Priya