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How can I enjoy yoga?

+1 vote
posted 6 days ago by Bhavisha.k

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1 Answer

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  1. Make Yourself Comfortable. 
  2. Set the Mood. 
  3. Start with Simple Poses. 
  4. Don't Do it if it Hurts. 
  5. Practice as Often as Possible. 
  6. Keep it Consistent.
  7. Give Yourself Time.
answer 4 days ago by M.r.suji Raga Priya