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How do you make yoga fun for kids?

+2 votes
posted May 14, 2019 by Megana

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1 Answer

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o help the kids focus and stay longer in poses, you can:

  • Count and sing
  • Tell interesting animal facts and use sound effects and animal sounds
  • Say ‘faster/ higher/ more/ one more/ again!’
  • Animate the poses: lighting candles (in Shoulder Stand) and blowing them out, or watering seeds (Child Pose) and letting them grow into Flower Poses and then into Tree Poses
  • Facilitate interaction with partner and group poses: chairs and tables, flowers and bees, monkey and trees, etc.
  • Use props: sliding a ball down a Slide Pose (inclined Plane), balancing a doll on the head or tummy or back, etc.
answer May 16, 2019 by T.venu Kumar