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How do you describe Yoga for Beginners?

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posted May 14 by Ashwini

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1 Answer

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  • Hatha Yoga. It's all about the basics in these slower moving classes that require you to hold each pose for a few breaths. ...
  • Vinyasa Yoga. Get your flow on in this dynamic practice that links movement and breath together in a dance-like way. ...
  • Iyengar Yoga. 
  • Ashtanga Yoga. 
  • Bikram Yoga. 
  • Hot Yoga. 
  • Kundalini Yoga. 
  • Yin Yoga.
answer May 16 by Nithin Kumar