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What are the basic yoga poses for beginners?

+2 votes
posted May 13, 2019 by M.s.prathiksha

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1 Answer

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1. Mountain Pose

2. Downward Facing Dog

3. Plank

4. Triangle

5. Tree

6. Warrior 1

7. Warrior 2

8. Seated Forward Bend

9. Bridge Pose

10. Child’s Pose

answer May 14, 2019 by Akshay Kumar.v