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How should you start if you want to try mindfulness meditation?

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posted Apr 29 by Nikitha S Prasad

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Meditation is a simple practice, but it’s one that seems intimidating on the surface. This article focuses on meditation as it relates to productivity, and reduces meditation to its most basic elements. My goal with it is to provide a simple, secular overview of everything you need to start meditating.

answer Apr 30 by Nithin Kumar
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