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Does meditation increase mind power? How?

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posted Apr 25 by Nithin Kumar

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1 Answer

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Meditation quietens the mind and generates feelings of relaxation. The brain then sends signals of blissfulness to the entire body, which then reorganises itself into a restful and stress-free state. Meditation is not just a psychological or mood-enhancing tool but a way to grow and access more brain power.

answer Apr 26 by Syed Zubair
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