top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies benefits pregnancy yoga poses human body asanas food weight loss fertility surya namaskar health infertility type 2 ayurveda mindfulness

Does listening to music while meditating have negative or positive effects?

+1 vote
23 views
posted Apr 23 by Prathibha.m

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Kinda depends on the style of music, doesn't it? Quiet instrumental music for which no lyrics exist is probably helpful. Loud patriotic marches, or bombastic opera, maybe not so much. For me, even instrumental versions of popular songs or of hymns don't work, because I sing along.

If you find music distracting, try white noise or nature sounds.

answer Apr 24 by Aleena Alexander
...