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Can I practice yoga at home?

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posted Apr 22 by N.chaithra

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1 Answer

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Starting a home yoga practice can ultimately save time, energy, and money. Twenty minutes of yoga at home is often more beneficial than driving, parking, and paying to practice for an hour at a studio. "Listening is the practice of yoga; it's so important to go into your own body and ask it to be your teacher.

answer Apr 23 by Ashwini
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