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How can we deal with depression through Yoga?

+1 vote
posted Apr 17, 2019 by Syed Zubair

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1 Answer

0 votes

1 Mountain Pose with Arms Overhead

2 Handstand

3 Chair Backbend

4 Shoulderstand with Chair

5 Supported Bridge Pose over Crossed Bolsters

answer Apr 22, 2019 by M.s.prathiksha