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How is the breath related to the mind?

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posted 3 days ago by Megana

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1 Answer

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Breath and mind have a close connection. If the breath is slow, smooth, long and deep, then the mind is also the same. Oxygenating the lungs also fills the brain with oxygen. When there is fresh air, the flow of thoughts is in tune with nature.

answer 2 days ago by Nikitha C.n