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Why did you start practicing yoga, and what inspired you to take a new class?

+2 votes
posted Apr 9, 2019 by Syed Zubair

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1 Answer

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1. It’s a great workout.

2. It gets you in touch with your body.

3. It can help your breathing technique.

4. It can improve your sleep.

5. It will improve your posture.

6. It can develop your physical and mental strength.

answer Apr 10, 2019 by M.s.prathiksha