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Yoga and kids... Why is this important? Do your own children practice? Any tips for parents?

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posted Mar 29 by Syed Zubair

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1 Answer

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  • Develops body awareness. Yoga is all about learning how your body moves! 
  • Builds concentration. Parents everywhere know how much energy young children have! ...
  • Encourages physical activity. 
  • Promotes inclusivity.
  • Boosts Confidence and Self-esteem.
  • Enhances the imagination.
answer Apr 1 by N.yogetha
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