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Does yoga help sexually?

+2 votes
posted Mar 28 by Megana

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1 Answer

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Yes, yoga can boost your sex drive. Yoga increases body awareness, which helps reduce anxiety and increase blood flow to the genital area. It also helps rid the body of toxins that affect sexual performance. Men can boost their sexual experience through yoga by engaging their pelvic floor through Mula Bandha.

answer Mar 29 by Prathibha.m
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