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Do you think Baba Ramdev for yoga and pranayam is overrated?

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posted Mar 25 by Nikitha S Prasad

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1 Answer

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The Yoga and Pranayama which Baba Ramdev teaches are basics one should start with and he became popular coz we came on TV by convincing people about curing many diseases through it and doing research. Yoga is not about posturing only its much more than that, so Baba Ramdev may perform some asana but that is the not the goal of Yoga nor does it establishes that he is a great yogi.

Higher levels of pranayama 
are not available for non-serious people. But many can benefit even from basics as benefits are enormous as everything that constitutes in this universe emerge from prana and when you control prana you control everything.

answer Mar 26 by Prathibha.m