top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Am I getting my yoga practice right?

+2 votes
posted Mar 20, 2019 by Vijay Vardhan

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

You are the best judge of this. Check your inner gauge which is your smile-o-meter. Just do as much as you can, with a smile. That is the best indicator of whether you are doing it right or not.

answer Mar 21, 2019 by Y.chandralekha