top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Can seniors (above 60 years) do yoga Asanas?

+1 vote
36 views
posted Mar 19, 2019 by Mahendra.h.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

The word yoga comes from the Sanskrit 'Yuj', which means 'to unite'. Sri Sri Ravi Shankar says, “Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties.”

It is possible for people of all ages and all walks of life to benefit from the various techniques that yoga offers.

answer Mar 20, 2019 by M.r.suji Raga Priya
...