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Can you do yoga in a chair?

+1 vote
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posted Mar 18 by M.s.prathiksha

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1 Answer

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Chair yoga is all about adaptability, it should come as no surprise that the particular chair you use is not important; you don't have to run out and buy a specialized yoga chair. Chairs with wheels are not ideal since they are unstable, but almost any other chair will do

answer Mar 19 by Nikitha C.n
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