top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas human body food fertility weight loss surya namaskar health infertility type 2 ayurveda symptoms

What are some easy ways I can incorporate mindfulness into my everyday—often hectic, busy, and crammed—college life?

+2 votes
3 views
posted Mar 11 by Ashwini

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  • Practice mindfulness during routine activities.
  • Practice right when you wake up. 
  • Let your mind wander. 
  • Keep it short. 
  • Practice mindfulness while you wait. 
  • Pick a prompt to remind you to be mindful. 
  • Learn to meditate.
answer Mar 12 by M.r.suji Raga Priya
...