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Similar Questions
What are some hacks to integrate mindfulness in your day-to-day life?
If someone wants to develop mindfulness into deeper meditation, what can they do?
Are there more formal ways to take up mindfulness practice?
Are mindfulness and meditation the same thing?
How do I practice mindfulness and meditation?
What are some easy ways I can incorporate mindfulness into my everyday—often hectic, busy, and crammed—college life?
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meditation
mindfulness
posted
Mar 11, 2019
by
Ashwini
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Practice mindfulness during routine activities.
Practice right when you wake up.
Let your mind wander.
Keep it short.
Practice mindfulness while you wait.
Pick a prompt to remind you to be mindful.
Learn to meditate.
answer
Mar 12, 2019
by
M.r.suji Raga Priya
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Similar Questions
+2
votes
What are some hacks to integrate mindfulness in your day-to-day life?
+2
votes
If someone wants to develop mindfulness into deeper meditation, what can they do?
+2
votes
Are there more formal ways to take up mindfulness practice?
+1
vote
Are mindfulness and meditation the same thing?
+1
vote
How do I practice mindfulness and meditation?
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