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How does meditation help creativity?

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posted Mar 7 by M.r.suji Raga Priya

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1 Answer

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Mindfulness meditation is a great technique to learn to help improve creativity. It has side effects which have been shown to reduce the reactivity of the reptilian rain, increase resilience, stimulate the neocortex, as well as improve emotional intelligence

answer Mar 9 by N.yogetha
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