top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits home remedies pregnancy yoga poses human body asanas weight loss food surya namaskar fertility mindfulness health ayurveda infertility type 2

What are the five principles of Yoga?

+2 votes
31 views
posted Feb 21 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

According to Swami Sivananda, following a yogic lifestyle requires five basic principles:

1. Proper Exercise

2. Proper Breathing

3. Proper Relaxation

4. Proper Diet

5. Self-Study (or Inquiry) and Positive Thinking

answer Feb 22 by Akshay Kumar.v
...