top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

What are the five principles of Yoga?

+2 votes
posted Feb 21, 2019 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

According to Swami Sivananda, following a yogic lifestyle requires five basic principles:

1. Proper Exercise

2. Proper Breathing

3. Proper Relaxation

4. Proper Diet

5. Self-Study (or Inquiry) and Positive Thinking

answer Feb 22, 2019 by Akshay Kumar.v