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What is Ashtanga Yoga according to Patanjali?

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posted Feb 21 by Rajashekhara

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In Sanskrit "Ashta + anga" is Ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana which we have studied earlier or the yam and niyam are based on the Yoga Sutras of Patanjali.

answer Feb 22 by Vijay Vardhan
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