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What is the goal of yoga According to Patanjali?

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posted Feb 20, 2019 by anonymous

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1 Answer

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It offers the means to attain complete self-realization. The literal meaning of the Sanskrit word Yoga is 'Yoke'. Yoga can, therefore, be defined as a means of uniting the individual spirit with the universal spirit of God. According to Maharshi Patanjali, Yoga is the suppression of modifications of the mind

answer Feb 21, 2019 by Aleena Alexander