top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Are breathing techniques taught in yoga classes?

+2 votes
27 views
posted Feb 19 by N.chaithra

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Controlling one's prana through breathing exercises steadies the mind and cleanses the body, thus boosting the overall health and well-being of the practitioner. There are several yogic breathing techniques, each with specific benefits, but only a few are taught in typical Western yoga classes

answer Feb 20 by Nikitha S Prasad
...