top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

What are some of the benefits of Yoga?

+1 vote
posted Feb 18, 2019 by M.r.suji Raga Priya

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Some physical benefits of yoga include increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality.

answer Feb 19, 2019 by N.yogetha