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Does hot yoga make you burn more calories?

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posted Feb 13, 2019 by Prathibha.m

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1 Answer

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Calories burned to do hot yoga. A common question we get is whether the hot studio actually causes you to burn calories faster. To burn calories, your body requires oxygen. The harder the exercise, the more oxygen you require and the harder you breathe.

answer Feb 14, 2019 by Aleena Alexander