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Does hot yoga detox your body?

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posted Feb 13 by Nithin Kumar

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1 Answer

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Heavy sweating during hot yoga will help detox your body. Hot yoga can really make you sweat buckets - up to two litres during a single session, according to reports. Real toxins like mercury, alcohol and most drugs are eliminated by the liver, kidneys and intestines, not through sweat.

answer Feb 14 by Syed Zubair
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