top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas human body food fertility weight loss surya namaskar health infertility type 2 ayurveda symptoms

What is the difference between Vinyasa and Hatha Yoga?

+1 vote
17 views
posted Feb 4 by Syed Zubair

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Students of Hatha yoga hold each pose through several breaths. Vinyasa yoga, also called Ashtanga yoga, is a fast-paced series of postures or asanas that focuses on the flow between movements, rather than individual poses.

answer Feb 5 by Archana.s
...