top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies benefits pregnancy yoga poses human body asanas food weight loss fertility mindfulness surya namaskar health infertility type 2 ayurveda

How did Surya Namaskar change your life?

+2 votes
posted Jan 23 by Archana.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  1. It has taken away my negativity and complaining nature
  2. It has taught me how to enjoy life in every moment.
  3. I learned to practice patience.
  4. I became self-confident in every aspect of life.
  5. I enjoy silence and my own company.
  6. I have improved a lot on my physical and emotional fitness.
  7. I appreciate and accept everything happened in my life.
  8. Cheerful became me all the time nature.
  9. I started practising spirituality.
  10. I became more compassionate.
  11. I became very good at reading people. Now I can easily recognize people and their intentions. And I think this is a very important skill in our life.
  12. My thoughts and thinking no more killing me. Rather I got very disciplined in my thinking process.
answer Jan 24 by Nikitha C.n