top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food fertility weight loss surya namaskar health infertility type 2 ayurveda symptoms

What are the benefits of doing Surya Namaskar daily?

+1 vote
52 views
posted Jan 21 by Nikitha S Prasad

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Surya Namaskar helps to correct posture related problems and improves the internal balance of your body. But doing the sun salutation every day you can get rid of your bad posture-related aches and pains.

answer Jan 22 by Nithin Kumar
...