top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Do you wear shoes or socks for yoga?

+1 vote
posted Jan 18, 2019 by Aleena Alexander

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

If you have an injury or ailment that prevents you from going barefoot, you can certainly work around that by wearing flexible-soled shoes or grippy socks. There are even some scenarios (hiking yoga comes to mind) where shoes are necessary. Still, while it's possible to do yoga in shoes, it's not ideal.

answer Jan 21, 2019 by Archana.s