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Do you have any tips for beginners in Yoga?

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posted Jan 17 by Nithin Kumar

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1 Answer

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Shoes: Yoga is most often done barefoot.

Pants: There are many different styles of yoga pants, but you don't have to run out and buy a special pair before your very first class. Any comfortable exercise pants or shorts will do, just make sure you avoid pants that don't stretch, like jeans.

answer Jan 18 by M.r.suji Raga Priya
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