top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food fertility weight loss surya namaskar health infertility type 2 ayurveda symptoms

Is yoga a type of Meditation?

+1 vote
31 views
posted Jan 17 by Bhavisha.k

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

No, yoga is much more than a form of meditation. In fact many forms of meditation are subsumed within the universe of yoga. The word “yoga” means “uniting” in the sense of realizing the oneness of samsara, the realm of name and form, and nirvana, the absolute Reality. This process includes a number of disciplines: physical flexibility through special postures and movements, contemplative practices in both the mental and physical realm and philosophical insight through study and personal experience.

answer Jan 18 by T.venu Kumar
...