top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits home remedies pregnancy yoga poses human body asanas weight loss food surya namaskar fertility mindfulness health ayurveda infertility type 2

How to lose Belly fat through Yoga?

+2 votes
posted Jan 16 by N.chaithra

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Yoga Asanas To Reduce Belly Fat. 

Tadasana (Mountain Pose) 

Surya Namaskar (Sun Salutation) 

Padahastasana (Standing Forward Bend) 

Paschimottanasana (Seated Forward Bend) 

Pavanamuktasana (Wind Relieving Pose) 

Naukasana (Boat Pose) 

Ushtrasana (Camel Pose) 

Uttanpadasana (Raised Foot Pose)

answer Jan 17 by Nikitha S Prasad