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What are the best yoga positions for beginners?

+2 votes
posted Jan 11 by anonymous

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1 Answer

0 votes
  1. Mountain Pose. 
  2. Downward Facing Dog. 
  3. Plank.
  4. Triangle.
  5. Tree. 
  6. Warrior 1. 
  7. Warrior 2. 
  8. Seated Forward Bend.
answer Jan 14 by Ashwini