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How do you sit comfortably to Meditate?

+1 vote
posted Jan 10, 2019 by Rajashekhara

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1 Answer

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  1. The Quarter Lotus. 
  2. The Half Lotus. 
  3. The Full Lotus. 
  4. The Burmese Position. 
  5. Seiza.
  6. Chair.
answer Jan 11, 2019 by Vijay Vardhan