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Is it bad to fall asleep during Meditation?

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posted Jan 8 by Archana.s

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1 Answer

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Falling asleep during meditation is a very common occurrence and if it happens to you once a while you needn't be too concerned. It may sound obvious, but lying down encourages a more sleepy state of mind.  Avoid meditating on the bed, in the bed, or around the bed.

answer Jan 9 by Nikitha C.n
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