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Does Meditation increase metabolism?

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posted Jan 3 by Rajashekhara

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The relaxation response [from meditation] helps decrease metabolism, lowers blood pressure, and improves heart rate, breathing, and brain waves," Benson says. In people who are meditating, brain scans called MRI have shown an increase in activity in areas that control metabolism and heart rate.

answer Jan 4 by Vijay Vardhan
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