top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas human body food fertility weight loss surya namaskar health infertility type 2 symptoms ayurveda
Print Preview

What should we think while Meditating?

+2 votes
5 views
posted Jan 2 by Megana

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

There's no perfect way to do it, just be happy you're doing it. Don't worry about clearing the mind. Lots of people think meditation is about clearing your mind or stopping all thoughts. Instead, just try to practice focusing your attention, and practice some more when your mind wanders.

answer Jan 3 by T.venu Kumar
...