top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy home remedies yoga poses human body asanas weight loss food surya namaskar fertility mindfulness health ayurveda infertility type 2

Does meditation increase concentration?

+2 votes
posted Dec 27, 2018 by Nithin Kumar

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Meditation has far-reaching benefits – including for concentration and memory. Indeed, meditation is perhaps the only mental exercise with so much evidence of its ability to improve cognition and focus.

answer Dec 28, 2018 by Syed Zubair