top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

What are some hacks to integrate mindfulness in your day-to-day life?

+2 votes
posted Dec 21, 2018 by Megana

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

1. Enjoy The Weather. Always.

2. Appreciate Red Lights & Traffic Jams.

3. Embrace Noisy Reminders.

4. Delight In Pets & Children

5. Find Tranquility In Household Chores.

6. Be Present In Your Morning Routine.

7. Enlighten Yourself While Exercising.

8. Muscle Up The Energy To Meditate.

answer Dec 24, 2018 by T.venu Kumar