top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes benefits pregnancy yoga poses home remedies human body weight loss asanas food surya namaskar mindfulness fertility health ayurveda infertility type 2

Is it better to practice Meditation in the morning or at night?

+2 votes
posted Dec 11, 2018 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Some say the morning is best as the benefits fill your day and it's a great way to greet the morning. You're also possibly more alert. You could meditate twice a day, morning and night, of course. But more importantly, it's best that your practice is regular, so whatever fits into your lifestyle is best.

answer Dec 12, 2018 by N.chaithra